TOM BISIO SHI BA HOW TO

According to historians, Bagua Zhang was created during the Qing Dynasty (1644-1911AD.) by Grant Master Dong, Haichuan (1813-1882).

Accordingly, the practitioner's body will become strong and supple while he/she develops offensive and defensive fighting skills. It is both an internal and external exercise which blends martial art techniques with Dao-Yin РµР‡СРµСвЂў(Dao means to lead, Yin means to guide Dao-Yin refers to lead Qi in to make the breathing harmony, and guide physical to cause the body flexible) and Tu-Na РµС’С’Р·С”С–(Tu means to expel, Na means to ingest Tu-Na refers to expel the old energy, and draw in the new). It is also an embodiment of Taoist health, fitness, and self-defense. Fundamentally, Bagua Zhang is one of the three famous internal martial arts schools in Chinese Wushu (the others being Taichi Quan and Xingyi Quan). Tying into higher spiritual practices of Daoism, this guide not only covers the practical applications of Bagua Zhang, but explores the reasons why it calms the mind, coordinates the body, and develops health.Р”Вescription : Bagua Zhang, ' or 'Eight-Trigram-Palm' in English, is also known as 'Swimming Body Bagua Zhang' or 'Bagua Linked Palms.' It is a martial art based on palm-techniques, fluid changes of direction, and circle-walking. It goes on to detail the training in more complex practices - including circle walking, single palm change, the eight palm changes, the special weapons of Bagua, and more. Bagua is divided into several sets of exercises, and this guide begins by covering the history behind these, and explaining the basic exercises. There is no other martial art system or style, internal or external, which combines so many fighting techniques in one practice - and expert Master C S Tang provides lucid, detailed descriptions of the entire training system. Tom also studied Xing Yi and Ba Gua with Liao Wan Fu (Tian Jin) and Fu Shu Yen (Taiwan).Description : With clear instruction and expert guidance, this fully illustrated guide to Bagua Zhang teaches all you need to know about this subtle, powerful martial art. Tom has taken numerous trips to China and South East Asia where he studied both medicine and martial arts with many different masters including: Zhang Hua Sen, Wong Shu Tong (Liang Chen Pu Ba Gua Zhang) Gao Ji Wu (Beijing Gao Gamily Ba Gua) Li Gui Chong and Song Zi Yong (Song Shi Rong Xing-Yi) Wong Shu Sheng, Ge Guo Liang, Liu Shu Hang and Li Xue Yi (Gao Yi Sheng Ba Gua Zhang). He competed in full-contact tournaments in New York's Chinatown and tied for first place as Co-Champion in the Senior Instructor Division at the 1st National Arnis Championships in Cebu, Philippines, in 1979.In 1984 Tom began to study Chinese medicine and Xing Yi Quan, Ba Gua Zhang and Tai Ji Quan with Vince Black. Gaje and Old-Style Doce Pares Eskrima under the late Filemon 'Momoy' Canete. He has studied Pekiti-Tirsia Kali under Leo T. A Black Belt in Isshin Kempo at 17, he continued his study of the martial arts while completing a BA in East Asian studies at Columbia University. About Sifu Bisio Tom Bisio began his study of the martial arts at age 14.

TOM BISIO SHI BA HOW TO

Learn how to utilize the РІР‚СљDragon BodyРІР‚Сњ while moving fluidly with power and root, when applying Ba Gua techniques. Ba Gua Lian Huan employs Ba Gua's unique swimming dragon body movement. Swimming Body Ba Gua Chain Linking Form (You Shen Ba Gua Lian Huan) This advanced form links elements of the Lao Ba Zhang, the Elbow forms and the Sixty-Four Forms in a continuous unbroken sequence that emphasizes the eight directions. Each corresponds to one of the Old Eight Palms (Lao Ba Zhang) and is therefore a linear expression of the corresponding Lao Ba Zhang Palm. The Eight Linear Ba Gua Palms (Ba Zhang) These eight linear forms have numerous applications in striking, bridging hands, defense and counterattack and throwing. The subtleties of the Old Eight Palms are demonstrated with a detailed discussion Ba Gua's 4 energies, and how they are utilized for self-defense. The Old Eight Palms (Lao Ba Zhang) Learn the eight basic palm changes, with applications. Includes applications of each posture and their changes. Some practitioners feel that Ba Gua begins and ends with the Ding Shi РІР‚вЂњ that it is simultaneously the most basic and the most advanced aspect of Ba Gua Zhang. The practice of Ding Shi combined with the РІР‚Сљmud wading stepРІР‚Сњ not only provides the key foundation for maintaining structure while throwing and locking, but is the primary nei gong method that stores qi in the Dan Tien and actualizes the spiraling of energy through the body. This is the key practice from which many of the other skills in Ba Gua are derived.

Learn the fixed posture circle walking of Ba Gua Zhang! (Ding Shi)Volume 1 of this 3 DVD set covers Fixed Posture (Ding Shi) Ba Gua Zhang and applications.

Tom bisio shi ba